Breakfast Recipes Recipes

Coconut Pancakes

< 1 min read

Transport yourself to the Islands with Coconut Pancakes. Follow the recipe below, brought to you by the guys at Single Daddy Daily.

Ingredients:  
4 oz. cream cheese, softened 
4 eggs 
1 tablespoon butter, melted 
2 tablespoons unsweetened shredded coconut
1 ½ teaspoon vanilla extract 
½ teaspoon almond extract
1 tablespoon stevia  
4 tablespoons coconut flour 
2 scoops Complete Wellness Vanilla C8 MCT Oil Powder (may omit)
1 ½ teaspoon baking powder 

Instructions: 
1. Preheat a griddle. 
2. While griddle is heating, combine all ingredients, except for shredded coconut, for the waffles in a blender or food processor. Blend until smooth.  Fold in coconut and allow batter to rest about 5 minutes.
3. Spray griddle with nonstick cooking spray, pour about ¼ cup batter and cook over medium heat until edges are set, about 3-4 minutes. Flip pancake and allow to cook another 2-3 minutes or until golden brown.
4. Enjoy 2 pancakes topped with fresh blueberries, whipped cream, and sugar free syrup!  

Makes 6 waffles, 2 pancakes per serving 
Nutrition information (not including toppings): 347 calories, 28g fat, 9g carbs (5g net carbs), 12g protein  

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Verónica

Need to make those 🤤

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[…] toast and fruit over oatmeal. Eggs over easy, scrambled and fried. And, of course, her favorite: Coconut pancakes. The goal is to make sure she’s getting a breakfast rich in healthy fats and rich in protein, […]